Chicken breast/thigh (amount will depend on how many people are eating and the size of the tray)
White Potato/Sweet Potato (aim for 1 medium potato per serve)
Chilli flakes (optional – only if you like a bit of spice)
Extra Virgin olive oil
Salt & Pepper
Optional to add in – onion, garlic, lemon, other herbs. Create a flavour bomb you like!
Line the tray with baking paper & preheat oven to 180 degrees
Chop the potatoes into wedges or cubes, whatever you like (this is to help them roast faster)
Place the chicken into the tray and add in the potatoes around the chicken
Drizzle plenty of olive oil and sprinkle paprika, rosemary, oregano & chilli flakes over the chicken + potatoes.
Place into the oven and cook until chicken is no longer pink and a skewer can go through the potatoes easily
Serve with a side salad or do a quick stir-fry of some mixed veg in a pan with some olive oil, salt & pepper